Biohacking Your Superhuman Potential
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• Life isn’t a fairy tale
• Let the world decide
• Good work is never disappointing
Results from the research carried out by the University of Pennsylvania indicated that grit is a characteristic directly linked to success. But what happens when you just don’t feel like trying anymore? How do successful people seem to snap themselves out of a funk to stay the course so well?
Below are some of the ways through which I constantly remind myself of whenever I feel like giving up.
• You are an experiment of one
• You need to take responsibility over your own health
• Be a little “unrealistic”
Let me tell you a little story about scientific progress. As you probably know (perhaps through first-hand experience), stomach ulcers are an extremely common and irritating condition. This was a matter that top researchers and doctors had investigated thoroughly, and the accepted conclusion was that ulcers were caused by spicy foods, stress, and excess stomach acid. This answer didn’t satisfy a scientist named Barry Marshall.
You might not have thought it would be the case, but it’s okay to eat food that has been covered with fuzzy mold. However, this is only the case in certain situations.
Food is getting more and more expensive these days, and it’s never good when food is wasted. Naturally, if you see just a little bit of mold growing on your bread or perhaps on the cheese, then you want to be able to salvage the product by scraping it off. However, there are many times when eating food that has mold on it is not recommended and can have negative consequences.
If you’re like most gym-goers, you probably add a couple ab exercises onto the end of each workout (if at all). Yet, many just never seem to be satisfied with their abs. The problem? Working on your abs after your body is already fatigued from your earlier workout.
• Jason’s approach to strength & fitness
• The first step Jason would take if he woke up 300 lb obese tomorrow
• Jason’s personal success story
In today’s podcast I interview the founder of the Renegade Strength Club, Jason Ferruggia.